What is Indian Head Massage?
Indian Head massage (IHM) is massage performed on the head, neck, shoulders, upper arms, back and face. No oils are used and the client remains fully clothed at all times, it is a very simple but effective and relaxing therapy.
History of Indian Head Massage
IHM dates back nearly 4000 years in India. Massage plays an important role in Indian life. It was developed by woman, as part of their grooming routine. Barbers also practiced many of the same skills and all barbers would include a massage with their hair cuts. Indian infants often receive daily massages to keep them in good health and once they are 6 years old, they are taught to share a massage within their families.
How can Indian Head Massage help you?
The head, neck and shoulders are a very important energy centre within the body; therefore any stress, tension and anxieties may accumulate there resulting in a stiff neck, shoulders and headaches.
IHM may help to relieve these symptoms, it also works on an emotional level too as it may help to calm and relax.
Who can benefit from Indian Head Massage?
Many people will feel the benefit from IHM, below are some of the benefits:-
Helps relaxes the nervous system and eliminates the fatigue caused by the mental stress and strain
Helps to improve circulation
May help insomnia and disturbed sleep
May relieve headaches and eye strain
May improve concentration
May ease tension in muscles
May aid relaxation
May encourages the growth of hair
Prices available on request
Always be sure to use a qualified therapist.
